morining
it's been a busy 2 weeks in Nepal, on an amazing trek to Everest base camp .
The scenery is incredible and certainly takes your mind of some of the gradual increase in altitude daily .
Hardest points of the trek have been sleep and cold .
But over a bit surprised by the dust on the tracks, a face cover is essential for the trek .
Use of water bottles is fair better than camel pack so you can see levels of water intake daily .
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